Recipes | Open Ayurveda

Posts Tagged ‘Recipes’

Milk Thistle & Sesame Gomasio Furikake

by Sri Lalita • January 11, 2012 • Health, Herbs, Recipes • 2 Comments

Gomasio is a condiment comprised of toasted sesame seeds and salt. Furikake means “to sprinkle” in Japanese and refers to condiments like gomasio, usually including seaweeds. Here, we’ve got variation on a classic theme. After a suggestion...
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Navigating the Postpartum Period

by Sri Lalita • November 9, 2011 • Ayurveda, Community, Events, Health, Herbs, Perinatal • 0 Comments

For moms-to-be and new moms, the postpartum period is so much easier with a few tips and tricks up your sleeve! Class will include herbs and food cures that are easy to have on hand to self-treat.
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Carol Burnett Chicken

by Sri Lalita • November 2, 2011 • Recipes • 0 Comments

A true story and how I took myself to task and made Carol Burnett chicken to prove that cooking can be ridiculously easy, fast and delicious.
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Cavegirl Chicken Pate

by Sri Lalita • October 12, 2011 • Recipes • 0 Comments

A simple recipe to help you get your caveman on--with refined elegance. I call it Cavegirl Pate. It's delicious and easy, a gateway recipe for would-be organ meat eaters.
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Sinus Relief

by Sri Lalita • October 5, 2011 • Ayurveda, Health, Herbs, Recipes • 0 Comments

An easy homemade herbal formula to clean sinus congestion.
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Cooling Tea

by Sri Lalita • September 2, 2009 • Ayurveda, Recipes • 1 Comment

The “last dog days of summer” have their own steamy, sultry character. With the high temperatures we had over the weekend, it is hard to believe that fall is already knocking at the door. Though the Qi Node has already switched...
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Soaking Grains and Beans (plus a Soup Recipe)

by Sri Lalita • July 25, 2009 • Ayurveda, Recipes • 3 Comments

Last time, I discussed structuring mealtimes for optimal digestion and questioned our digestive capacity as humans to handle whole grains and beans. Today, we discuss soaking grains in the traditional manner to make our meals...
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Braving the Beans (and Whole Grains)

by Sri Lalita • June 15, 2009 • Ayurveda, Recipes • 0 Comments

In Russia, they say “Eat your breakfast yourself, share your lunch with your friend and give your dinner to your enemy .” This saying points to the importance of eating light and not sleeping on a full...
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Digestive Pickle Recipe

by Sri Lalita • February 1, 2009 • Ayurveda, Recipes • 8 Comments

Part of the Ayurvedic tradition is cooking so that all six tastes–sweet, sour, salty, bitter, pungent and astringent–are present in each meal. These tastes answer different needs in the body and mind. Therefore, the presence of all six in your...
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