This just in! I’ve got a discount code! Go to HealthandYoga’s website and use the discount code: sri2580! Thanks to those of you who responded to the last post, now you’ll all be able to get in on the...Read more →
Our yoga studio has a really great deal going on now where you can bring in a friend for free all this month. Consequently, we’ve met lots of new people. It has been a really fun opportunity to...Read more →
Lovers of yoga, This is just a quick one to let you know I’ve got a great sub for my usual 4:30 Sunday class at Yoga Mandala for a brief period. I’ll be out for...Read more →
Postpartum Health: Preparing for the Postpartum Period with Ayurveda at Yoga Mandala During pregnancy, emphasis is given to being ready for the “big day” when a woman gives birth to her child. Books guide parents in creating birth plans,...Read more →